Restaurant Style Chinese Orange Chicken With Spring Peas


Food.com
30 mins (prep 30)
19 ingredients
6 servings
I like to serve over steamed brown rice.

Categories:  fruit , chicken-breast , poultry , north-american , low-sat.-fat , taste~mood , spicy , oranges , low-in... , chinese , time-to-make , asian , low-fat , chicken , <-30-mins , weeknight , sweet , citrus , main-dish , american , meat , healthy ,
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Ingredients

Nutrition

Serving Size (271.39 g)
Servings 6
Amount per Serving
Calories 398.78 Calories from Fat 61.56
% Daily Value *
Total Fat 6.84g 63.17%
Saturated Fat 1.11g 33.17%
Trans Fat 0.07g %
Cholesterol 110.38mg 220.75%
Sodium 567.66mg 141.92%
Total Carbohydrate 45.41g 90.82%
Dietary Fiber 2.32 g 55.73%
Sugars 19.09 g %
Protein 37.17g 446.1%
Vitamin A 742.94IU% Vitamin C 29.07mg%
Calcium 39.81mg% Iron 1.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly grated orange zest, minced ginger, chopped green onion
 

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