Reuben Sandwich


Recipe.com
16 mins (prep 10)
16 ingredients
4 servings
This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Categories:  salad , beef , quick , vegetables , lunch-sandwiches , low-carb , low-carb-bread , quick-and-easy-lunches , corned-beef , cabbage , coleslaw , salad-dressings , bread , quick-and-easy , healthy-cooking , lunch ,
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Ingredients

Nutrition

Serving Size (120.09 g)
Servings 4
Amount per Serving
Calories 609.45 Calories from Fat 538.92
% Daily Value *
Total Fat 59.88g 368.47%
Saturated Fat 11.56g 231.21%
Trans Fat 0.54g %
Cholesterol 19.69mg 26.25%
Sodium 780.27mg 130.04%
Total Carbohydrate 16.64g 22.19%
Dietary Fiber 1.05 g 16.78%
Sugars 3.76 g %
Protein 3.24g 25.95%
Vitamin A 234.82IU% Vitamin C 3.65mg%
Calcium 39.06mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corned beef, dressing, all-purpose baking mix, baking, sugar substitute, cold water, vegetable oil spray, finely chopped onion, chopped fresh parsley leaves, prepared horseradish
 

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