Reunion Dinner - Bountiful Goldfish Salad (年年有余)


Food.com
48 mins (prep 45, cooking 3)
11 ingredients
6 servings
This is my 1st attempt creating this Bountiful Goldfish Salad. Nian Nian You Yu (年年有余) symbolizes abundance though the year. The character 余 (Yu) is the homophone of 鱼 (Yu). Hence, fish was used to highlight this Chinese New Year dish.

Categories:  <-60-mins , holiday , side-dish , birthday , easy , shellfish , fish , inexpensive , mother's-day , appetizer , time-to-make , chinese-new-year , asian ,
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Ingredients

Nutrition

Serving Size (172.43 g)
Servings 6
Amount per Serving
Calories 167.25 Calories from Fat 50.85
% Daily Value *
Total Fat 5.65g 52.14%
Saturated Fat 0.78g 23.47%
Trans Fat 0.0g %
Cholesterol 336.0mg 672.0%
Sodium 1183.96mg 295.99%
Total Carbohydrate 0.01g 0.03%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 27.23g 326.72%
Vitamin A 0.0IU% Vitamin C 5.47mg%
Calcium 193.68mg% Iron 2.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green apple, canned tuna, smoked salmon, parsley flakes
 

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