Rhea's Western Bread Fingers With Honey Lemon Dipping Sauce

20 mins (prep 10, cooking 10)
11 ingredients
6-8 servings
I make this in a flash, easy! I usually serve with fish. Can be served anytime with any dish. Two methods of cooking.The dipping sauce is also very easy. If you mix the dipping sauce with peanut butter, kids like it for breakfast.

Categories:  rolls~biscuits , pasta,-rice-and-grains , north-american , comfort-food , taste~mood , quick , brown-bag , diabetic , time-to-make , served-cold , <-30-mins , easy , flat-shaped-breads , kid-friendly , presentation , grains , american , breads , to-go... ,
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Serving Size (141.2 g)
Servings 6
Amount per Serving
Calories 527.61 Calories from Fat 162.27
% Daily Value *
Total Fat 18.03g 166.47%
Saturated Fat 4.19g 125.56%
Trans Fat 0.0g %
Cholesterol 13.8mg 27.6%
Sodium 711.95mg 177.99%
Total Carbohydrate 85.49g 170.98%
Dietary Fiber 4.4 g 105.61%
Sugars 56.42 g %
Protein 12.5g 149.99%
Vitamin A 744.01IU% Vitamin C 2.42mg%
Calcium 259.9mg% Iron 1.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sugar substitute