Rhonda's Hearty Egg Drop Soup


Food.com
20 mins (prep 10, cooking 10)
7 ingredients
6 servings
This is a spin off of an enhanced egg drop soup served at a local resturant

Categories:  served-hot , low-sat.-fat , shrimp , quick , soups-&-stews , low-carb , low-in... , chinese , time-to-make , asian , very-low-carbs , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , presentation , shellfish , seafood , clear-soup , inexpensive , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (166.75 g)
Servings 6
Amount per Serving
Calories 217.55 Calories from Fat 64.35
% Daily Value *
Total Fat 7.15g 65.96%
Saturated Fat 1.96g 58.93%
Trans Fat 0.0g %
Cholesterol 101.3mg 202.61%
Sodium 396.07mg 99.02%
Total Carbohydrate 3.89g 7.79%
Dietary Fiber 0.45 g 10.7%
Sugars 0.66 g %
Protein 34.33g 411.92%
Vitamin A 400.27IU% Vitamin C 2.0mg%
Calcium 19.37mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby shrimp, cold water
 

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