Rhubarb Compote


food network
20 mins (prep 14, cooking 6)
11 ingredients
8 servings


Categories:  low-fat , low--cholesterol , low-calorie , heart-healthy , rhubarb , quick , healthy , low-sodium , dessert ,
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Ingredients

Nutrition

Serving Size (88.17 g)
Servings 8
Amount per Serving
Calories 141.51 Calories from Fat 41.49
% Daily Value *
Total Fat 4.61g 56.79%
Saturated Fat 2.88g 115.18%
Trans Fat 0.18g %
Cholesterol 11.92mg 31.8%
Sodium 3.47mg 1.16%
Total Carbohydrate 26.22g 69.93%
Dietary Fiber 1.13 g 36.1%
Sugars 24.09 g %
Protein 0.6g 9.53%
Vitamin A 196.91IU% Vitamin C 4.6mg%
Calcium 52.5mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, confectioners' sugar, vanilla ice cream or frozen yogurt
 

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