Rhubarb Compote


Food.com
25 mins (prep 10, cooking 15)
2 ingredients
3 servings
From Ricardo. I did it and I found that 1 cup of sugar was too much. I suggest that you begin with 1/2 cup. And then add more if you prefer.

Categories:  5-ingredients-or-less , low-fat , low-protein , low-cholesterol , fruit , <-30-mins , easy , low-sat.-fat , healthy , low-in... , low-sodium , time-to-make ,
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Ingredients

  • 4 cups frozen rhubarb, thawed
  • 1 cup sugar (read description)

Nutrition

Serving Size (395.67 g)
Servings 3
Amount per Serving
Calories 371.46 Calories from Fat 5.67
% Daily Value *
Total Fat 0.63g 2.91%
Saturated Fat 0.17g 2.51%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 13.41mg 1.68%
Total Carbohydrate 93.17g 93.17%
Dietary Fiber 5.68 g 68.14%
Sugars 82.18 g %
Protein 2.84g 17.04%
Vitamin A 321.78IU% Vitamin C 25.24mg%
Calcium 272.09mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen
 

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