Rhubarb Ginger Compote


Food.com
35 mins (prep 5, cooking 30)
4 ingredients
2 servings
This is good for pouring over vanilla ice-cream. And the ginger gives an added benefit of being healthy as it reduces inflamation. Good for someone who has arthritis.

Categories:  5-ingredients-or-less , <-60-mins , easy , 3-steps-or-less , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (709.8 g)
Servings 2
Amount per Serving
Calories 786.1 Calories from Fat 8.55
% Daily Value *
Total Fat 0.95g 2.91%
Saturated Fat 0.25g 2.51%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 23.07mg 1.92%
Total Carbohydrate 198.9g 132.6%
Dietary Fiber 8.52 g 68.14%
Sugars 182.3 g %
Protein 4.26g 17.04%
Vitamin A 482.66IU% Vitamin C 37.86mg%
Calcium 410.5mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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