Rhubarb & Red Lentil Soup With Dukkah

30 mins (prep 10, cooking 20)
10 ingredients
6 servings
Always inspired by what we read and see!I created this dish for the global event Food Revolution Day lead by Jamie! (Oliver)ORIGINAL SOURCE:http://whatsonthelist.net/2013/05/17/5739/

Categories:  <-30-mins , easy , inexpensive , soups-&-stews , vegetable , appetizer , time-to-make ,
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Serving Size (211.43 g)
Servings 6
Amount per Serving
Calories 109.19 Calories from Fat 37.62
% Daily Value *
Total Fat 4.18g 38.6%
Saturated Fat 0.9g 26.92%
Trans Fat 0.0g %
Cholesterol 4.8mg 9.6%
Sodium 274.97mg 68.74%
Total Carbohydrate 12.43g 24.86%
Dietary Fiber 3.34 g 80.21%
Sugars 3.68 g %
Protein 7.01g 84.15%
Vitamin A 236.18IU% Vitamin C 15.8mg%
Calcium 151.11mg% Iron 2.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small, red, salt and pepper