Rhubarb Vanilla Compote


Food.com
15 mins (prep 5, cooking 10)
4 ingredients
4 servings
A quick and easy 15 minute dessert that can be rolled in crepes or used as a topping for ice cream. I served in homemade crepes and sprinkled with powdered sugar. From Eating Well magazine 6/2008

Categories:  <-15-mins , beginner-cook , low-sat.-fat , quick , low-sodium , low-in... , time-to-make , low-protein , low-fat , 5-ingredients-or-less , low-cholesterol , low-calorie , easy , inexpensive , healthy , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (266.95 g)
Servings 4
Amount per Serving
Calories 166.88 Calories from Fat 4.32
% Daily Value *
Total Fat 0.48g 2.94%
Saturated Fat 0.13g 2.53%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 13.69mg 2.28%
Total Carbohydrate 41.02g 54.69%
Dietary Fiber 4.35 g 69.58%
Sugars 32.61 g %
Protein 2.14g 17.1%
Vitamin A 241.81IU% Vitamin C 18.93mg%
Calcium 205.43mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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