Rib-Eye Grill

75 mins (prep 60, cooking 15)
6 ingredients
4 servings
This recipe is from Southern Living , December 2002. I found it to be the perfect rub for my steaks. I let the steaks stand at room temperature in the marinade for an hour prior to grilling to help the meat cook evenly. I hope you find this as delicious as I did. Enjoy.

Categories:  steak , high-protein , beef , high-in... , meat , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs ,
Share on Newzsocial



Serving Size (59.11 g)
Servings 4
Amount per Serving
Calories 107.7 Calories from Fat 63.54
% Daily Value *
Total Fat 7.06g 43.44%
Saturated Fat 2.47g 49.49%
Trans Fat 0.07g %
Cholesterol 35.15mg 46.87%
Sodium 629.69mg 104.95%
Total Carbohydrate 0.45g 0.6%
Dietary Fiber 0.15 g 2.44%
Sugars 0.03 g %
Protein 9.99g 79.89%
Vitamin A 104.6IU% Vitamin C 0.01mg%
Calcium 10.85mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried oregano, ground red pepper