Rib Eye Steak With Mushrooms & Onions


Food.com
7 mins (cooking 7)
9 ingredients
1 servings
You can't get a complete meal faster than this. Seven minutes start to finish if you do the prep work before hand. Prep works consist of opening can of veggies, put in pan. Putting water in sauce pan for instant potatoes. Try a package of Betty Crockers instant potatoes "Simple Recipe Potatoes" Cheddar & Sour Cream, goes great with this steak. Heat veggies & make instant potatoes as steak is cooking. Cooking steak for 7 minutes made my steak medium rare (perfect) but I had a thicker steak. Again this is for the Xpress Redi-Set-Go machine.

Categories:  <-15-mins , for-1-or-2 , beginner-cook , beef , quick , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , weeknight , easy , main-dish , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (170.6 g)
Servings 1
Amount per Serving
Calories 316.39 Calories from Fat 189.18
% Daily Value *
Total Fat 21.02g 32.35%
Saturated Fat 7.4g 36.98%
Trans Fat 0.2g %
Cholesterol 105.46mg 35.15%
Sodium 103.76mg 4.32%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 29.63g 59.26%
Vitamin A 13.61IU% Vitamin C 0.0mg%
Calcium 27.22mg% Iron 1.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, salt & pepper
 

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