Rib Rub by Rachael Ray


Food.com
490 mins (prep 10, cooking 480)
8 ingredients
1 servings
If you are like me, you are always looking for new rubs and marinades for meat. This is a recipe from Everyday with Rachael Ray, August 2008. Try it out with Low and Slow Oven Baked ribs (#303245). This is enough marinade for 2 pounds of baby back ribs which they say will feed 4. Cooking time is actually marinating time.

Categories:  beginner-cook , condiments,-etc. , easy , 3-steps-or-less , marinades-and-rubs ,
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Ingredients

Nutrition

Serving Size (26.79 g)
Servings 1
Amount per Serving
Calories 36.38 Calories from Fat 12.6
% Daily Value *
Total Fat 1.4g 2.15%
Saturated Fat 0.12g 0.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2389.95mg 99.58%
Total Carbohydrate 5.83g 1.94%
Dietary Fiber 1.97 g 7.89%
Sugars 0.15 g %
Protein 1.61g 3.21%
Vitamin A 66.1IU% Vitamin C 1.49mg%
Calcium 63.25mg% Iron 4.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic cloves, dark brown sugar
 

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