Rice a Roni from Scratch in the Microwave


Food.com
22 mins (prep 3, cooking 19)
11 ingredients
4 servings
Yes, it is possible to make your own homemade Rice A Roni in the microwave. My microwave is fairly powerful, so please adjust this recipe to yours accordingly. Mine often just sits in the microwave for a while while I finish dinner, and that way it stays hot and is still good once I fluff it.

Categories:  side-dish , pasta,-rice-and-grains , beginner-cook , rice , north-american , low-sat.-fat , microwave , equipment , pasta , low-in... , time-to-make , low-cholesterol , <-30-mins , easy , small-appliance , american , inexpensive , healthy ,
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Ingredients

Nutrition

Serving Size (141.0 g)
Servings 4
Amount per Serving
Calories 230.84 Calories from Fat 109.8
% Daily Value *
Total Fat 12.2g 75.06%
Saturated Fat 2.96g 59.13%
Trans Fat 0.0g %
Cholesterol 89.17mg 118.89%
Sodium 410.69mg 68.45%
Total Carbohydrate 0.52g 0.69%
Dietary Fiber 0.03 g 0.46%
Sugars 0.05 g %
Protein 29.92g 239.39%
Vitamin A 309.04IU% Vitamin C 0.07mg%
Calcium 16.25mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white rice, orzo pasta
 

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