Rice and Barley Side

45 mins (prep 10, cooking 35)
6 ingredients
8 servings
This recipe is packed with tons of flavor. Tastes similar to the ricearoni sides you can buy. The first time I made this hubby could not stop eating it.

Categories:  <-60-mins , side-dish , low-cholesterol , pasta,-rice-and-grains , rice , low-sat.-fat , grains , healthy , stuffings-dressings , long-grain-rice , low-in... , healthy-2 , time-to-make ,
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Serving Size (55.95 g)
Servings 8
Amount per Serving
Calories 147.54 Calories from Fat 55.44
% Daily Value *
Total Fat 6.16g 75.78%
Saturated Fat 1.28g 51.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 71.08mg 23.69%
Total Carbohydrate 20.58g 54.87%
Dietary Fiber 0.92 g 29.5%
Sugars 0.44 g %
Protein 2.38g 38.03%
Vitamin A 264.47IU% Vitamin C 0.48mg%
Calcium 3.63mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pearl barley, consomme