Rice and Peas

40 mins (prep 10, cooking 30)
13 ingredients
makes 12 servings
Scotch bonnet chiles range in color from yellow to red and are very hot. Wear rubber gloves to protect your hands when handling these or any chile pepper.

Categories:  entertaining , southern-living , side-dishes~vegetables , rice~grains , american , vegetables ,
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Serving Size (3.09 g)
Servings 12
Amount per Serving
Calories 11.64 Calories from Fat 11.16
% Daily Value *
Total Fat 1.24g 22.8%
Saturated Fat 0.17g 10.24%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 290.79mg 145.4%
Total Carbohydrate 0.17g 0.66%
Dietary Fiber 0.01 g 0.5%
Sugars 0.0 g %
Protein 0.03g 0.76%
Vitamin A 0.05IU% Vitamin C 0.16mg%
Calcium 1.1mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
finely chopped onion, fresh thyme leaves, ground allspice, freshly ground pepper, unsweetened coconut milk, uncooked long-grain rice, light brown sugar, garnish, lime slices