Rice and Pork Casserole

55 mins (prep 20, cooking 35)
12 ingredients
6 servings
If your looking for something homey and comforting this will fill the bill. Savory with a touch of sweetness from the apple it will please the the whole family.

Categories:  <-60-mins , pasta,-rice-and-grains , beginner-cook , european , rice , easy , main-dish , comfort-food , taste~mood , german , meat , pork , time-to-make ,
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Serving Size (88.93 g)
Servings 6
Amount per Serving
Calories 183.03 Calories from Fat 53.19
% Daily Value *
Total Fat 5.91g 54.54%
Saturated Fat 0.76g 22.71%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 62.94mg 15.73%
Total Carbohydrate 27.74g 55.49%
Dietary Fiber 3.64 g 87.41%
Sugars 3.05 g %
Protein 5.16g 61.93%
Vitamin A 1167.11IU% Vitamin C 10.21mg%
Calcium 18.75mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean boneless pork, meat stock, freshly ground black pepper, cooking apples, chopped chives