Rice Croquettes Recipe


Taste of Home
4515 mins (prep 45, cooking 15)
11 ingredients
8 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (71.08 g)
Servings 8
Amount per Serving
Calories 115.47 Calories from Fat 55.08
% Daily Value *
Total Fat 6.12g 75.36%
Saturated Fat 2.76g 110.43%
Trans Fat 0.12g %
Cholesterol 52.53mg 140.09%
Sodium 194.13mg 64.71%
Total Carbohydrate 0.26g 0.7%
Dietary Fiber 0.04 g 1.29%
Sugars 0.02 g %
Protein 14.96g 239.36%
Vitamin A 114.36IU% Vitamin C 0.03mg%
Calcium 7.95mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, uncooked long grain rice, chopped fresh parsley, grated parmesan cheese, dried basil, dry bread crumbs, fresh parsley
 

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