Rice & Pea's from My House to Yours!

45 mins (prep 15, cooking 30)
15 ingredients
6 servings
This is my familys favorite rice dish. It goes great with Jamaican Pot Roast, Roasted Pork or Chicken. You can combine your beans if you like, we like to use a combination of dry pigeon peas, black eyed peas and red kidney beans, what ever is on hand.

Categories:  <-60-mins , pasta,-rice-and-grains , rice , long-grain-rice , time-to-make ,
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Serving Size (148.29 g)
Servings 6
Amount per Serving
Calories 150.54 Calories from Fat 137.43
% Daily Value *
Total Fat 15.27g 141.0%
Saturated Fat 13.5g 405.02%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 402.89mg 100.72%
Total Carbohydrate 4.41g 8.81%
Dietary Fiber 1.7 g 40.79%
Sugars 2.16 g %
Protein 1.6g 19.2%
Vitamin A 14.0IU% Vitamin C 2.11mg%
Calcium 17.26mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pigeon peas, black-eyed peas, sweet paprika, habanero pepper, long-grain rice