Rice Pilaf


Food.com
75 mins (prep 30, cooking 45)
4 ingredients
4-6 servings
simple

Categories:  5-ingredients-or-less , side-dish , pasta,-rice-and-grains , rice , easy , healthy , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (55.52 g)
Servings 4
Amount per Serving
Calories 224.97 Calories from Fat 65.43
% Daily Value *
Total Fat 7.27g 44.75%
Saturated Fat 4.05g 81.07%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 49.45mg 8.24%
Total Carbohydrate 36.19g 48.25%
Dietary Fiber 1.62 g 25.84%
Sugars 0.0 g %
Protein 3.63g 29.0%
Vitamin A 184.8IU% Vitamin C 0.0mg%
Calcium 17.45mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped onion, canned chicken broth
 

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