Rice Pilaf


Food.com
25 mins (prep 25)
6 ingredients
4-6 servings
This is a simple rice/noodle dish, but very tasty and easy.

Categories:  5-ingredients-or-less , low-protein , side-dish , pasta,-rice-and-grains , <-30-mins , rice , easy , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (172.25 g)
Servings 4
Amount per Serving
Calories 433.78 Calories from Fat 268.56
% Daily Value *
Total Fat 29.84g 183.64%
Saturated Fat 15.84g 316.82%
Trans Fat 0.97g %
Cholesterol 63.59mg 84.78%
Sodium 445.17mg 74.19%
Total Carbohydrate 37.93g 50.57%
Dietary Fiber 1.61 g 25.7%
Sugars 0.3 g %
Protein 5.16g 41.29%
Vitamin A 739.08IU% Vitamin C 0.0mg%
Calcium 23.51mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken bouillon cubes, up
 

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