Rice Pilaf

25 mins (prep 10, cooking 15)
10 ingredients
6-8 servings
I always love adding vegetables to many of the recipes I make and this is no exception. I have experimented with this recipe a few times, and it wasn't until Monday that I found the right mixture of taste and flavour. I also eyeball the measurement and sometimes add more spices because I like the flavours to stand out.

Categories:  pasta,-rice-and-grains , <-30-mins , rice , lactose-free , white-rice , free-of... , time-to-make ,
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Serving Size (215.35 g)
Servings 6
Amount per Serving
Calories 312.69 Calories from Fat 21.6
% Daily Value *
Total Fat 2.4g 22.2%
Saturated Fat 0.52g 15.69%
Trans Fat 0.0g %
Cholesterol 0.39mg 0.79%
Sodium 1926.75mg 481.69%
Total Carbohydrate 66.44g 132.88%
Dietary Fiber 5.41 g 129.74%
Sugars 0.22 g %
Protein 6.84g 82.07%
Vitamin A 7.27IU% Vitamin C 1.38mg%
Calcium 69.75mg% Iron 2.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, large carrots, frozen spinach