Rice Pilaf


Food.com
30 mins (prep 10, cooking 20)
10 ingredients
2 servings
Adopted from the RecipeZaar account. I haven't made it yet.

Categories:  side-dish , pasta,-rice-and-grains , for-1-or-2 , rice , microwave , equipment , long-grain-rice , time-to-make , vegan , <-30-mins , number-of-servings , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (118.72 g)
Servings 2
Amount per Serving
Calories 168.71 Calories from Fat 61.92
% Daily Value *
Total Fat 6.88g 21.17%
Saturated Fat 1.42g 14.22%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 367.99mg 30.67%
Total Carbohydrate 24.14g 16.09%
Dietary Fiber 1.21 g 9.7%
Sugars 0.3 g %
Protein 2.65g 10.59%
Vitamin A 274.21IU% Vitamin C 0.64mg%
Calcium 17.56mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, dried sage
 

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