Rice Pilaf Like Joe's Crab Shack


Food.com
30 mins (prep 10, cooking 20)
9 ingredients
6 servings
I love how this smells when it's cooking! A very different version of pilaf.

Categories:  side-dish , served-hot , peppers , onions , beginner-cook , low-fat , low-cholesterol , <-30-mins , easy , white-rice , inexpensive , vegetarian , healthy-2 , pasta,-rice-and-grains , copycat , rice , taste~mood , low-sodium , low-in... , novelty , time-to-make , low-protein , presentation , healthy , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (69.48 g)
Servings 6
Amount per Serving
Calories 23.56 Calories from Fat 24.03
% Daily Value *
Total Fat 2.67g 24.61%
Saturated Fat 1.69g 50.65%
Trans Fat 0.11g %
Cholesterol 7.07mg 14.13%
Sodium 23.76mg 5.94%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.03g 0.34%
Vitamin A 82.13IU% Vitamin C 0.0mg%
Calcium 2.76mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white pepper, white rice, chopped celery, chopped onion, chopped red pepper, minced garlic
 

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