Rice Pilaf With Fresh Dill, Walnuts and Raisins


Food.com
35 mins (prep 10, cooking 25)
9 ingredients
3-4 servings
Reminiscent of flavors of the Middle East and surrounding area, in this recipe I substituted basmati rice; or use long grain white rice if basmati is not available. From Bon Appetit September 1997 with a few small changes.

Categories:  <-60-mins , side-dish , vegan , pasta,-rice-and-grains , easy , number-of-servings , inexpensive , vegetarian , southwest-asia-(middle-east) , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (233.06 g)
Servings 3
Amount per Serving
Calories 495.84 Calories from Fat 230.76
% Daily Value *
Total Fat 25.64g 118.34%
Saturated Fat 2.9g 43.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 782.43mg 97.8%
Total Carbohydrate 59.4g 59.4%
Dietary Fiber 4.68 g 56.11%
Sugars 0.87 g %
Protein 10.22g 61.29%
Vitamin A 10.96IU% Vitamin C 3.53mg%
Calcium 72.2mg% Iron 3.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh dill
 

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