Rice Pilaf with Herbs


Food.com
60 mins (prep 10, cooking 50)
10 ingredients
8 servings
Especially good pilaf. The celery and onion add a nice touch.

Categories:  <-60-mins , side-dish , low-cholesterol , pasta,-rice-and-grains , rice , oven , healthy , equipment , long-grain-rice , low-in... , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (174.36 g)
Servings 8
Amount per Serving
Calories 384.11 Calories from Fat 116.37
% Daily Value *
Total Fat 12.93g 159.09%
Saturated Fat 5.61g 224.31%
Trans Fat 0.24g %
Cholesterol 95.16mg 253.75%
Sodium 394.26mg 131.42%
Total Carbohydrate 36.61g 97.61%
Dietary Fiber 1.9 g 60.83%
Sugars 0.53 g %
Protein 30.38g 486.08%
Vitamin A 254.59IU% Vitamin C 0.27mg%
Calcium 35.71mg% Iron 2.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped celery, chopped onion
 

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