Rice Pudding Empanadas


food network
60 mins (prep 20, cooking 40)
10 ingredients
9 empanadas


Categories:  frying , winter , rice , coconut , american , fall , summer , spring , saucepan , simmer , dessert ,
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Ingredients

Nutrition

Serving Size (111.98 g)
Servings 9
Amount per Serving
Calories 211.0 Calories from Fat 21.69
% Daily Value *
Total Fat 2.41g 33.38%
Saturated Fat 1.2g 53.95%
Trans Fat 0.01g %
Cholesterol 21.42mg 64.27%
Sodium 274.06mg 102.77%
Total Carbohydrate 38.15g 114.44%
Dietary Fiber 0.13 g 4.54%
Sugars 34.79 g %
Protein 9.75g 175.53%
Vitamin A 186.65IU% Vitamin C 1.52mg%
Calcium 331.53mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
short-grain rice, unsweetened shredded coconut, vegetable oil for frying, ground
 

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