Rice Pudding Smoothie


Food.com
5 mins (prep 5)
8 ingredients
1 servings
This sounds good if you like rice pudding! Recipe is from Rachael Ray.

Categories:  for-1-or-2 , <-15-mins , pasta,-rice-and-grains , rice , north-american , food-processor~blender , smoothies , taste~mood , quick , beverages , equipment , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , low-protein , low-calorie , sweet , small-appliance , white-rice , number-of-servings ,
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Ingredients

Nutrition

Serving Size (173.9 g)
Servings 1
Amount per Serving
Calories 346.25 Calories from Fat 75.69
% Daily Value *
Total Fat 8.41g 12.93%
Saturated Fat 2.52g 12.62%
Trans Fat 0.11g %
Cholesterol 34.02mg 11.34%
Sodium 1021.86mg 42.58%
Total Carbohydrate 53.7g 17.9%
Dietary Fiber 1.82 g 7.3%
Sugars 21.51 g %
Protein 14.39g 28.78%
Vitamin A 1293.76IU% Vitamin C 0.05mg%
Calcium 337.92mg% Iron 5.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pure vanilla extract, ice cube, cooked white rice
 

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