Rice Ring


Food.com
2 mins (prep 2)
2 ingredients
4-6 servings
I make this to serve with my recipe for Shrimp Creole. Any saucy dish, or stew would be fabulous with this, and it's a lovely presentation.

Categories:  side-dish , pasta,-rice-and-grains , <-15-mins , rice , 3-steps-or-less , low-sat.-fat , quick , low-sodium , low-in... , time-to-make , low-fat , 5-ingredients-or-less , low-cholesterol , easy , healthy , healthy-2 ,
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Ingredients

  • butter, for coating mold
  • 1 1/2 cups rice, cooked,steamed dry and buttered

Nutrition

Serving Size (71.25 g)
Servings 4
Amount per Serving
Calories 257.92 Calories from Fat 17.19
% Daily Value *
Total Fat 1.91g 11.75%
Saturated Fat 0.38g 7.64%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.85mg 0.47%
Total Carbohydrate 54.27g 72.36%
Dietary Fiber 2.42 g 38.76%
Sugars 0.0 g %
Protein 5.34g 42.75%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 23.51mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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