Rice Verde for One or Two


Food.com
25 mins (prep 10, cooking 15)
4 ingredients
2 servings
Very good rice, serve with Mexican dishes. Recipe can be cut in half to make for one.

Categories:  side-dish , beginner-cook , equipment , pacific-northwest , lunch~snacks , <-30-mins , easy , main-dish , american , oven , number-of-servings , pasta,-rice-and-grains , for-1-or-2 , rice , north-american , mexican , taste~mood , spicy , low-sodium , low-in... , time-to-make , southwestern-u.s. , canadian , healthy , tex-mex ,
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Ingredients

Nutrition

Serving Size (104.18 g)
Servings 2
Amount per Serving
Calories 344.11 Calories from Fat 166.68
% Daily Value *
Total Fat 18.52g 57.0%
Saturated Fat 5.57g 55.73%
Trans Fat 0.18g %
Cholesterol 12.13mg 8.08%
Sodium 557.93mg 46.49%
Total Carbohydrate 38.91g 25.94%
Dietary Fiber 1.57 g 12.54%
Sugars 1.33 g %
Protein 6.5g 26.01%
Vitamin A 688.61IU% Vitamin C 2.25mg%
Calcium 93.75mg% Iron 2.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked rice
 

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