Rice with Chicken and Taro Root

60 mins (prep 20)
18 ingredients
8 servings
Rice with Chicken and Taro Root features a delicious combination of tender chicken breasts, diced vegetables and mushrooms with rice. Ready in one hour, this make a hearty family or casual entertaining meal.

Categories:  low-calorie ,
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Serving Size (207.93 g)
Servings 8
Amount per Serving
Calories 337.9 Calories from Fat 87.3
% Daily Value *
Total Fat 9.7g 119.37%
Saturated Fat 1.03g 41.11%
Trans Fat 0.19g %
Cholesterol 0.36mg 0.96%
Sodium 1146.83mg 382.28%
Total Carbohydrate 56.49g 150.64%
Dietary Fiber 2.43 g 77.68%
Sugars 1.72 g %
Protein 5.91g 94.55%
Vitamin A 1.92IU% Vitamin C 0.36mg%
Calcium 32.64mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless, or, sauce, cooking oil, or, dark soy sauce, peeled, dried shrimp, or