Rice With Garlic and Pasta


Food.com
30 mins (prep 10, cooking 20)
7 ingredients
2 servings
Very tasty so much better than plain rice

Categories:  low-cholesterol , pasta,-rice-and-grains , <-30-mins , rice , low-sat.-fat , white-rice , healthy , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (378.22 g)
Servings 2
Amount per Serving
Calories 829.09 Calories from Fat 251.19
% Daily Value *
Total Fat 27.91g 85.87%
Saturated Fat 5.65g 56.54%
Trans Fat 0.0 %
Cholesterol 178.34mg 118.89%
Sodium 687.09mg 57.26%
Total Carbohydrate 76.05g 50.7%
Dietary Fiber 1.3 g 10.38%
Sugars 0.24 g %
Protein 66.53g 266.13%
Vitamin A 88.24IU% Vitamin C 1.4mg%
Calcium 60.81mg% Iron 6.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
orzo pasta
 

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