Rice With Pigeon Peas - Arroz Con Gandules

55 mins (prep 10, cooking 45)
9 ingredients
4-6 servings
This is one of my favorite Puerto Rican rice recipe. I love pigeon peas. You can find sazon and pigeon peas in the hispanic section of the grocery store. Pigeon Peas are Puerto Rico's national dish. This recipe is from About.com.

Categories:  <-60-mins , pasta,-rice-and-grains , rice , north-american , christmas , one-dish-meal , caribbean , time-to-make , holiday , weeknight , easy , main-dish , beans , white-rice , inexpensive , puerto-rican , central-american ,
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Serving Size (339.3 g)
Servings 4
Amount per Serving
Calories 376.59 Calories from Fat 56.16
% Daily Value *
Total Fat 6.24g 38.42%
Saturated Fat 1.02g 20.4%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 13.34mg 2.22%
Total Carbohydrate 72.36g 96.48%
Dietary Fiber 3.23 g 51.68%
Sugars 0.0 g %
Protein 7.12g 57.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 38.48mg% Iron 1.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sofrito sauce, chopped ham, pigeon peas