Rich and Chewy Low Fat Brownies


Food.com
40 mins (prep 10, cooking 30)
9 ingredients
16 servings
Amazingly rich and chewy, you would never know these are low fat. I have people asking me for this recipe whenever I make it. The applesauce is the secret ingredient in these delicious brownies! One suggestion I have to make them fudgier is to use a very high quality cocoa. I usually use Watkins or Epicure Selections and found a big difference from that and the kind you can buy in the store. It makes them a real dark chocolate in the middle and they are rich and chewy! This recipe also doubles well and will fit into a 9x13 pan.

Categories:  <-60-mins , 3-steps-or-less , comfort-food , taste~mood , bar-cookie , low-in... , time-to-make , low-cholesterol , chocolate , easy , healthy , healthy-2 , brownies , cookie-and-brownie , dessert ,
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Ingredients

Nutrition

Serving Size (55.36 g)
Servings 16
Amount per Serving
Calories 178.74 Calories from Fat 18.09
% Daily Value *
Total Fat 2.01g 49.37%
Saturated Fat 1.16g 92.92%
Trans Fat 0.06g %
Cholesterol 3.97mg 21.2%
Sodium 158.01mg 105.34%
Total Carbohydrate 40.21g 214.45%
Dietary Fiber 1.22 g 78.2%
Sugars 30.95 g %
Protein 1.52g 48.71%
Vitamin A 48.49IU% Vitamin C 0.22mg%
Calcium 30.52mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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