Rich and Creamy Coquilles St. Jacques


Food.com
35 mins (prep 10, cooking 25)
13 ingredients
4 servings
A very good version of scallops and mushrooms in wine sauce. I usually just slice the mushrooms rather than dice them - I like to taste 'bites' of mushrooms. This is from Pol Martin, a well-known Canadian chef.

Categories:  <-60-mins , scallops , low-calorie , main-dish , seafood , shellfish , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (198.33 g)
Servings 4
Amount per Serving
Calories 330.28 Calories from Fat 214.83
% Daily Value *
Total Fat 23.87g 146.88%
Saturated Fat 14.62g 292.32%
Trans Fat 0.49g %
Cholesterol 99.53mg 132.71%
Sodium 552.51mg 92.08%
Total Carbohydrate 13.35g 17.8%
Dietary Fiber 1.47 g 23.53%
Sugars 1.44 g %
Protein 16.75g 134.0%
Vitamin A 808.75IU% Vitamin C 0.77mg%
Calcium 34.2mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh chives, dry vermouth, cold water, salt and pepper
 

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