Rich Beef Barley Soup


food network
155 mins (prep 15, cooking 140)
15 ingredients
6 servings


Categories:  barley , main-dish , beef , vegetables , soup , simmer ,
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Ingredients

Nutrition

Serving Size (6.47 g)
Servings 6
Amount per Serving
Calories 23.28 Calories from Fat 22.23
% Daily Value *
Total Fat 2.47g 22.8%
Saturated Fat 0.34g 10.24%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.22mg 0.05%
Total Carbohydrate 0.33g 0.66%
Dietary Fiber 0.02 g 0.5%
Sugars 0.01 g %
Protein 0.06g 0.76%
Vitamin A 0.09IU% Vitamin C 0.31mg%
Calcium 1.83mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef oxtails, kosher salt and freshly ground black pepper, chopped leeks, chopped yellow onion, fresh thyme leaves, canned beef broth, pearled barley
 

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