Rich Beef Pot Pie/Casserole
85 mins (prep 25, cooking 60)
16 ingredients
4-6 servings
A rich flavored, hearty meal--easy to prepare. Can also be used as a great filling for a meat pie

Categories:  stew , beef , equipment , <-4-hours , savory-pies , south-west-pacific , diabetic , time-to-make , european , easy , main-dish , casseroles , oven , meat , number-of-servings ,
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Serving Size (474.17 g)
Servings 4
Amount per Serving
Calories 582.98 Calories from Fat 358.74
% Daily Value *
Total Fat 39.86g 245.31%
Saturated Fat 12.62g 252.33%
Trans Fat 0.29g %
Cholesterol 173.44mg 231.25%
Sodium 481.04mg 80.17%
Total Carbohydrate 3.38g 4.5%
Dietary Fiber 0.77 g 12.27%
Sugars 1.02 g %
Protein 50.32g 402.53%
Vitamin A 46.73IU% Vitamin C 1.12mg%
Calcium 54.96mg% Iron 3.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef bouillon cubes, dry red wine, canned tomatoes, salt and pepper


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