Rich (But Low-Cal) Vegan Hot Chocolate


Food.com
6 mins (prep 1, cooking 5)
5 ingredients
1 servings
I mixed this up late on a cold rainy homework-y afternoon- and it was good, so I thought I'd keep it around ;-) Note: I put their amounts as "scant" but you could just be slightly generous with the other ingredients, if you use the full 2/3 c. each of liquid.

Categories:  beginner-cook , 3-steps-or-less , quick , low-carb , low-fat , low-cholesterol , lunch~snacks , weeknight , easy , number-of-servings , inexpensive , vegetarian , <-15-mins , for-1-or-2 , low-sat.-fat , comfort-food , taste~mood , beverages , free-of... , low-sodium , snack , low-in... , time-to-make , low-protein , 5-ingredients-or-less , vegan , low-calorie , chocolate , lactose-free , healthy ,
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Ingredients

Nutrition

Serving Size (345.03 g)
Servings 1
Amount per Serving
Calories 139.9 Calories from Fat 39.33
% Daily Value *
Total Fat 4.37g 6.72%
Saturated Fat 1.53g 7.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 72.76mg 3.03%
Total Carbohydrate 25.62g 8.54%
Dietary Fiber 5.9 g 23.61%
Sugars 14.78 g %
Protein 6.93g 13.85%
Vitamin A 335.64IU% Vitamin C 0.02mg%
Calcium 229.53mg% Iron 2.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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