Rich Chicken Casserole


SparkRecipes
40 mins (prep 20, cooking 20)
13 ingredients
6 servings
416 calories per serving

Categories:  dinner , low-fat , poultry dinner , poultry , low-fat poultry ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (285.73 g)
Servings 6
Amount per Serving
Calories 471.28 Calories from Fat 220.32
% Daily Value *
Total Fat 24.48g 225.93%
Saturated Fat 7.04g 211.15%
Trans Fat 0.28g %
Cholesterol 169.34mg 338.69%
Sodium 167.68mg 41.92%
Total Carbohydrate 0.51g 1.03%
Dietary Fiber 0.0 g 0.0%
Sugars 0.19 g %
Protein 55.18g 662.19%
Vitamin A 219.62IU% Vitamin C 0.0mg%
Calcium 30.88mg% Iron 2.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cubed, cream of chicken soup, low fat sour cream, low fat mayonnaise, fresh mushrooms, clove garlic, dash of salt
 

Comments