Rich Choc-Caramel Self-Sauce Pudding
50 mins (prep 15, cooking 35)
10 ingredients
6 servings
Ohhhhhhhhh, so rich and delicious. I was lucky enough to find the recipe in Food Ideas. So easy and this pudding is a chocoholics dream. The raspberries just add enough tartness to the chocolate and caramel and served with ice-cream this is a chocolate taste sensation!

Categories:  <-60-mins , puddings-and-mousses , chocolate , australian , south-west-pacific , low-in... , low-sodium , time-to-make , dessert ,
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Serving Size (167.19 g)
Servings 6
Amount per Serving
Calories 699.08 Calories from Fat 186.12
% Daily Value *
Total Fat 20.68g 190.88%
Saturated Fat 12.7g 380.9%
Trans Fat 0.68g %
Cholesterol 58.59mg 117.18%
Sodium 429.36mg 107.34%
Total Carbohydrate 120.55g 241.09%
Dietary Fiber 5.4 g 129.59%
Sugars 92.5 g %
Protein 13.73g 164.78%
Vitamin A 559.49IU% Vitamin C 1.21mg%
Calcium 320.98mg% Iron 2.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boiling water, frozen raspberries


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