Rich (Lemony) Chicken Stew


Food.com
250 mins (prep 40, cooking 210)
24 ingredients
6 servings
Per Eating Well, "A blanquette is a classic French stew of veal, chicken or lamb with mushrooms in a velvety sauce. This concept has been adapted to the slow cooker to make a lightened-up version using chicken thighs. Just a little whipping cream adds richness. This is delightful over egg noodles or mashed potatoes. And the leftovers are great the next day." I loved this!!!

Categories:  stew , crock-pot , chicken-breast , poultry , low-sat.-fat , equipment , soups-&-stews , chicken-thigh-&-leg , low-carb , low-sodium , low-in... , chicken , low-calorie , meat ,
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Ingredients

Nutrition

Serving Size (149.29 g)
Servings 6
Amount per Serving
Calories 59.31 Calories from Fat 18.63
% Daily Value *
Total Fat 2.07g 19.13%
Saturated Fat 0.3g 8.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 200.07mg 50.02%
Total Carbohydrate 8.53g 17.06%
Dietary Fiber 1.25 g 29.97%
Sugars 1.62 g %
Protein 3.43g 41.22%
Vitamin A 193.52IU% Vitamin C 16.94mg%
Calcium 11.67mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped shallot, reduced-sodium chicken broth, thinly sliced carrot, fresh thyme, boneless skinless chicken thighs, seeded, lemon slices, freshly grated lemon zest, whipping cream, freshly ground pepper, frozen green peas, chopped fresh parsley
 

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