Rich Thick Meat Sauce for a Crowd!


Food.com
100 mins (prep 20, cooking 80)
18 ingredients
12 servings
This is made in a large amount for enjoying and freezing. Place cooled sauce by 1 cup full in freezer bags to use for future use. Many veggies to help keep the family healthy and the sauce tasty, with No added fat and the sodium is all naturally in the food!

Categories:  savory-sauces , onions , italian , tomato , ground-beef , beef , equipment , low-carb , oamc~freezer~make-ahead , low-cholesterol , easy , meat , number-of-servings , healthy-2 , stove-top , condiments,-etc. , sauces , taste~mood , <-4-hours , low-in... , time-to-make , low-calorie , european , healthy , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (314.02 g)
Servings 12
Amount per Serving
Calories 96.11 Calories from Fat 5.67
% Daily Value *
Total Fat 0.63g 11.68%
Saturated Fat 0.12g 6.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 246.68mg 123.34%
Total Carbohydrate 21.87g 87.46%
Dietary Fiber 5.2 g 249.38%
Sugars 13.31 g %
Protein 4.63g 111.2%
Vitamin A 1454.1IU% Vitamin C 37.45mg%
Calcium 51.45mg% Iron 3.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, diced onions, large carrot, fresh jalapeno pepper, fresh oregano, fresh parsley, fresh thyme, fresh basil
 

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