Rick's Chili


SparkRecipes
150 mins (prep 30, cooking 120)
15 ingredients
12 servings
Everybody LOVES Rick's chili!!

Categories:  low-fat , beef~pork soup , mexican beef~pork , beef~pork , mexican , low-fat beef~pork , soup ,
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Ingredients

Nutrition

Serving Size (181.59 g)
Servings 12
Amount per Serving
Calories 553.49 Calories from Fat 101.34
% Daily Value *
Total Fat 11.26g 207.96%
Saturated Fat 5.06g 303.58%
Trans Fat 0.0g %
Cholesterol 43.66mg 174.64%
Sodium 120.77mg 60.39%
Total Carbohydrate 75.29g 301.18%
Dietary Fiber 18.67 g 896.31%
Sugars 2.58 g %
Protein 39.31g 943.51%
Vitamin A 0.0IU% Vitamin C 5.53mg%
Calcium 107.64mg% Iron 9.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, c, c, c, hunt's diced tomatoes, minced garlic, c, beef bouillon, dry red wine, c, dry
 

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