Rick's Hot Cauliflower and Carrots


Food.com
75 mins (prep 60, cooking 15)
8 ingredients
3 servings
This was based originally on a refrigerator pickle recipe for the pickling liquid. The acid content is high enough for canning. I give these to my DW's office staff as presents for Christmas along with my pickles. They are much requested.

Categories:  technique , water-baths , food-gift , condiments,-etc. , canning , unprocessed~freezer , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (358.76 g)
Servings 3
Amount per Serving
Calories 241.5 Calories from Fat 34.2
% Daily Value *
Total Fat 3.8g 17.53%
Saturated Fat 0.64g 9.58%
Trans Fat 0.0g %
Cholesterol 2.42mg 2.42%
Sodium 7906.55mg 988.32%
Total Carbohydrate 51.83g 51.83%
Dietary Fiber 8.66 g 103.87%
Sugars 34.22 g %
Protein 3.44g 20.66%
Vitamin A 50521.63IU% Vitamin C 20.68mg%
Calcium 122.1mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
serrano peppers
 

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