Rick's Mashed Potatoes

40 mins (prep 20, cooking 20)
6 ingredients
6 servings
Everyone has a different preference for how mashed potatoes should be done. I like to have a little bit of texture, but not too lumpy. I use a hand masher and a whisk to minimize the working of the potatoes. The less mixing the better the potatoes.

Categories:  <-60-mins , low-protein , side-dish , low-calorie , easy , potato , vegetable , low-in... , time-to-make ,
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Serving Size (33.32 g)
Servings 6
Amount per Serving
Calories 148.08 Calories from Fat 82.35
% Daily Value *
Total Fat 9.15g 84.48%
Saturated Fat 5.78g 173.51%
Trans Fat 0.32g %
Cholesterol 35.0mg 69.99%
Sodium 1122.17mg 280.54%
Total Carbohydrate 9.81g 19.61%
Dietary Fiber 0.0 g 0.0%
Sugars 9.81 g %
Protein 6.94g 83.33%
Vitamin A 281.36IU% Vitamin C 1.14mg%
Calcium 239.76mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium potatoes