Rick's Pork Chops in Gravy


Food.com
70 mins (prep 10, cooking 60)
9 ingredients
7 servings
This easy to start after work. Cooking time is an hour. I usually cook some rice to go with this. Egg noodles would go well also. Make extra for lunch the next day.

Categories:  pork-chop , low-calorie , main-dish , meat , pork , <-4-hours , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (50.75 g)
Servings 7
Amount per Serving
Calories 15.38 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.45%
Saturated Fat 0.01g 0.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.79mg 0.52%
Total Carbohydrate 3.22g 7.52%
Dietary Fiber 0.11 g 3.19%
Sugars 0.01 g %
Protein 0.44g 6.11%
Vitamin A 0.08IU% Vitamin C 0.0mg%
Calcium 1.91mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops, cream of mushroom soup, beef gravy
 

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