Ricotta and Ham Calzone


food network
45 mins (prep 20, cooking 25)
12 ingredients
4 servings


Categories:  ham , italian , ricotta , cheese , spring , halloween , dinner , winter , european , easter , main-dish , fall , pork , meat , summer , mozzarella , lunch ,
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Ingredients

Nutrition

Serving Size (107.25 g)
Servings 4
Amount per Serving
Calories 198.71 Calories from Fat 115.11
% Daily Value *
Total Fat 12.79g 78.73%
Saturated Fat 5.59g 111.86%
Trans Fat 0.0g %
Cholesterol 58.52mg 78.03%
Sodium 942.69mg 157.12%
Total Carbohydrate 2.55g 3.4%
Dietary Fiber 0.0 g 0.0%
Sugars 0.08 g %
Protein 17.35g 138.81%
Vitamin A 137.95IU% Vitamin C 0.0mg%
Calcium 69.46mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
basic, fresh, or, fresh mozzarella, salt and freshly ground black pepper, pecorino cheese, pizza
 

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