Ricotta & Tomato Pita Pizza


Food.com
10 mins (prep 5, cooking 5)
8 ingredients
1 servings
Not sure where I got this but it makes a light lunch or quick snack. Sometimes I even have it for breakfast. I prefer whole wheat pita but feel free to use white.

Categories:  for-1-or-2 , <-15-mins , beginner-cook , breakfast , quick , cheese , snack , low-in... , eggs~dairy , time-to-make , low-cholesterol , lunch~snacks , easy , number-of-servings , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (46.83 g)
Servings 1
Amount per Serving
Calories 185.76 Calories from Fat 168.21
% Daily Value *
Total Fat 18.69g 28.75%
Saturated Fat 4.52g 22.58%
Trans Fat 0.0g %
Cholesterol 15.09mg 5.03%
Sodium 25.5mg 1.06%
Total Carbohydrate 1.78g 0.59%
Dietary Fiber 0.54 g 2.17%
Sugars 0.13 g %
Protein 3.48g 6.96%
Vitamin A 217.59IU% Vitamin C 0.25mg%
Calcium 83.24mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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