Ricotta With Raw Honey and Pears


Food.com
10 mins (prep 10)
5 ingredients
6 servings
Taken from the Whole Foods market website and posted for ZWT. "Sweet and healthful, this dessert bridges the seasons between summer and autumn by combining crisp pears with Italian ricotta cheese whipped with raw honey. A delectable way to celebrate the changing seasons." Sounds wonderful and light, for after a summer supper. **Cook/prep time does NOT include 2 hour refrigeration time.

Categories:  <-15-mins , beginner-cook , fruit , italian , seasonal , quick , cheese , eggs~dairy , time-to-make , 5-ingredients-or-less , european , weeknight , easy , summer , pears , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (85.17 g)
Servings 6
Amount per Serving
Calories 143.84 Calories from Fat 96.57
% Daily Value *
Total Fat 10.73g 99.05%
Saturated Fat 6.86g 205.72%
Trans Fat 0.0 %
Cholesterol 42.16mg 84.32%
Sodium 69.44mg 17.36%
Total Carbohydrate 2.51g 5.03%
Dietary Fiber 0.0 g 0.0%
Sugars 0.22 g %
Protein 9.31g 111.7%
Vitamin A 367.87IU% Vitamin C 0.0mg%
Calcium 171.12mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian, raw honey, gluten-free vanilla extract, ripe pears, fresh lemon juice
 

Comments

Similar Recipes