Rigatoni Mediterranean

65 mins (prep 45, cooking 20)
16 ingredients
8 servings
From the July 2007 issue of Cooking Light.

Categories:  pasta,-rice-and-grains , european , italian , main-dish , <-4-hours , pasta , one-dish-meal , time-to-make ,
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Serving Size (215.36 g)
Servings 8
Amount per Serving
Calories 170.47 Calories from Fat 76.59
% Daily Value *
Total Fat 8.51g 104.75%
Saturated Fat 1.56g 62.5%
Trans Fat 0.0g %
Cholesterol 2.96mg 7.89%
Sodium 322.94mg 107.65%
Total Carbohydrate 17.66g 47.1%
Dietary Fiber 5.79 g 185.24%
Sugars 6.49 g %
Protein 8.14g 130.28%
Vitamin A 296.96IU% Vitamin C 8.44mg%
Calcium 164.66mg% Iron 2.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
rigatoni pasta, large, sweet onions, fresh basil, crushed tomatoes, part-skim mozzarella cheese